I am a Licensed Clinical Social Worker and Certified Clinical Trauma Professional in North Carolina. I have been in the field of Human Services for over 15 years. My prior counseling experience involved working in the inpatient setting before transitioning to outpatient practice. I have experience working with teens, young adults, adults, and the senior population. 

I take a person-centered approach by providing a non-judgmental and empathic therapeutic plan tailored to meet individual needs. In practice, I utilize a range of clinical evidence-based theories and interventions, including Psychoeducation, Acceptance and Commitment Therapy (ACT), Psychodynamic Theory, Cognitive Behavioral Therapy (CBT), Mindfulness, Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Positive Psychological interventions. 

Outside of therapy, I enjoy spending time with family, friends, and gardening. I’m also passionate about holistic living and staying grounded.

I look forward to collaborating with you and your support system to help you move toward a better version of yourself.